Structure Training Programs

The Running Man (TRM) online running programs are individually designed for all levels of joggers, runners, triathletes and ultra marathoners.

The programs are customised to your specific needs and structured around your fitness level. They are designed to make training fun, improve your running and motivate you to achieve your goals.

All Programs Include

- Initial assessment of your fitness and goals
- Initial phone consultation to discuss training program
- Individually designed program with detailed workout instructions
- Customised Excel Worksheet for recording training comments
- Regular training program reviews
- Monthly phone consultation to discuss training progress
- Unlimited email contact with me
- Opportunities to join TRM on nominated training runs (Melbourne only)
- Assistance with race selection and preparation
- Training and race day nutrition advice
- Pre race tapering techniques and advice
- Access to discounted Nutritional products Hammer Nutrition

Additional Services Available

* Organised group runs
* Race day pacing
* One on One Training Sessions
* Motivation, Teamwork and Goal Setting Seminars
* Structured Group Running Camps

Please email me for pricing and availability of these services. Email Me Now