TRM 200 Miler
Having run his first Marathon at 9 years of age David decided
to celebrate
turning 50 with an equally amazing run, a 200 Mile Run from Dendy Park
East Brighton to Marysville and return.
David epic adventure took a total of 58 hrs to to run / walk the 200 Miles, leaving
Thursday
17th December at 3p.m from Dendy Park East Brighton and finishing at 1a.m
on Sunday the 20th.
The route too David via the Beach Rd,
Patterson River Trail, Dandenong Trail, Lysterfield Lake,
Belgrave, Sherbrook
Forrest Kallista, Olinda, Mt Evelyn, Warburton
Rail Trail, Warburton,Mt Donna Buang and onto to Marysville. After a pre planned rest period at Marysville on the Friday, David returned
to Dendy Park via the same route.
David described it as "epic adventure, one that was
everything I could have hoped for, with no feet, leg or stomach issues,
my structured hydartaion and nutrition plan as well as good pacing were the keys to the
success of the run. The course was perfect with a mix of bike paths, rails trials and 4x4
tracks. The scenry was amazing and the support of valued friends and
TRM clients added to this amazing experience.
TRM Client Ross Hopkins Wins 2020 Surf Coast Century
Ross Hopkins ran a suburb race to win the 2020 addition of the
SCC 100 in a personal best time of 8 hrs 38 mins.
Ross is a TRM client and good friend of David's
and credited his win to some modifications to the way he trains and
a improved race strategy.
Capping off what was a great day form TRN runners Ross's wife
Christine was the second female across the line in a suburb time of 10 hrs
45 mins.
Surf Coast Century
The SCC is a Western States 100 Mile ballot qualifying event, so
David, Ross and Christine will be throwing
there hat into the ring hoping to be drawn from the
ballot in early December for the 2022 WS100 event.
David provided the SCC Training Resources to aid runners in need of training guidance and advice for the 2020 event. This information along with a range of other preparation advice can found via: Surf Coast Century Training Tips
Testimonials
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